Headaches, especially migraines, often come with an unwelcome side effect: nausea. For many, this combination can be debilitating, making it difficult to function in daily life. But what if there was a simple, drug-free way to alleviate nausea?
Dr. Sewell has a proven technique to help you stop nausea instantly without relying on medications. This method uses acupressure, a natural and effective approach that has worked for countless patients, from those waking up from anesthesia to pregnant women in labor and delivery, and even individuals experiencing nausea from headaches or pain-related disorders.
The key to this technique lies in the P6 acupressure point, also known as the Nei Guan point. This point has been clinically proven to reduce nausea and is commonly used in traditional Chinese medicine.
Here’s how you can locate and apply pressure to this point:
Locate Your Wrist Crease:
Begin by identifying the crease where your wrist naturally bends.
Measure Three Finger Widths Down:
Using the width of your three fingers (index, middle, and ring), measure down from the wrist crease toward your elbow.
Find the Spot Between Two Tendons:
Place your thumb just below where your index finger lands after measuring. The P6 point is located between two tendons in this area.
Apply Pressure:
Use your thumb to press firmly on the P6 point. Hold the pressure for a few minutes or until you feel relief. You can perform this technique on one or both wrists.
If you find this technique helpful and want a hands-free solution, consider using a C-Band. This is a specially designed bracelet that applies continuous pressure to the P6 point. It’s a convenient option for those who experience frequent nausea, whether due to migraines, motion sickness, or other conditions.
The P6 acupressure point is part of a network of pressure points used in acupuncture and acupressure. Stimulating this area sends signals to your brain to reduce the sensation of nausea, making it a safe and effective solution for immediate relief.
Dr. Sewell has successfully used this technique on patients from all walks of life, including:
Individuals waking up from anesthesia.
Pregnant women experiencing nausea during labor.
Patients dealing with nausea caused by headaches or pain-related disorders.
This natural remedy has been a game-changer for many, providing relief without the need for medication.
The next time nausea strikes, whether from a headache, migraine, or other causes, try this acupressure technique. It’s simple, effective, and backed by clinical experience. If you find it useful, a C-Band can make it even easier to manage nausea on the go.
Here’s to a nausea-free day!
Dr. Sewell
Helping you feel your best, naturally.
we believe in treating the whole person, not just the symptoms. Our approach to medicine is integrative, combining the best of modern science with personalized care to deliver real, lasting results. We work closely with each patient to develop a customized treatment plan that aligns with their health goals and lifestyle.
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Dr. Adam Sewell is a triple board-certified physician with a passion for helping patients achieve their best health. His expertise in regenerative medicine, hormone therapy, and performance medicine ensures that you're in capable hands.
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